Lara is an experienced yoga teacher, childbirth educator and mother of two teenagers. During the past decade, she has supported hundreds of women in Ireland in preparing for a positive birth experience. Through her prenatal and postnatal yoga classes and her baby massage classes, she has facilitated the development of a beautiful interconnected web of parents and babies in the community of Bray.
The empowering experience of birthing her own babies at home fueled Lara’s passion for the life-changing nature of positive birth and has prompted her to pursue a wide range of trainings relating to birth preparation, including GentleBirth, KGHypnobirthing, Womb Yoga, and Spinning Babies trainings.
Lara is committed to supporting parents in preparing for and enjoying the unique and beautiful birth that they and their baby deserve.
Skills & Interests:
- Background in Psychology and Education and taught at third-level in this capacity.
- Pregnancy Yoga Teacher
- Certified Infant Massage Instructor
- Postnatal Yoga Teacher
- Certified GentleBirth Instructor
- Hatha Yoga Instructor.
- Certified KGHypnobirthing Instructor
Wicklow, Dublin areas